Do you want to measure your Heart Rate Anytime and Anywhere? Then, you have plenty of methods to do so. You can measure your Heart rate through your wrist manually. Just place your index and middle fingers together on the opposite wrist, and count the number of beats for about one minute. You can estimate the per minute Rate by counting over 30 seconds and multiplying with 2.
You can measure your Heart Rate automatically by using the Android Smartphone. There are many Android apps that gives you the power to measure your Heart Rate using your Smartphone. If you are Android user, you may know that plenty of Android apps developed in the Health and Fitness Android Apps section. We have previously discussed the best Health and Fitness Android Apps for any user. Now, in this post, we are going to talk about how to measure your Heart Rate by using Android Smartphone. For that, we have collected the best Heart Rate measuring Apps that gives you the Accurate results. Let’s see the Apps in action.
Recommended Post: Top Best 5 Health & Fitness Lifestyle Apps for Android smartphones
Best Apps to Your Monitor Your Heart Rate in Android Phone
Use the following best heart rate monitor apps in android phone to measure heart rate with ease.
1. Instant Heart Rate
Previously, We have analysed about this app in our top 5 health and Fitness Android Apps article.
Instant Heart Rate is the most accurate Heart Rate Monitor app for any smartphone, and it does not need any external hardware. Accuracy is constantly tested by fitness coaches, nurses, doctors, EMTs and 5 million users like you. Use it for optimizing your exercise and to track your progress.
Instant Heart Rate also measures your heart rate by analysing your tip of the Index finger using the phone’s camera. To monitor your heart rate you have to place your finger tip in the camera lens. This app will analyse and track your heart rate. The Heart rate will appear in the screen after some time.
A real-time chart will show your every heart beat.
It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use. For the best result use this good lighting condition, if your phone doesn’t have a flash light.
[android appname=”Instant Heart Rate” googleplay_url=”https://play.google.com/store/apps/details?id=si.modula.android.instantheartrate” price=”Free” rating=”4.4″ size=”4.9MB” ]
2. Runtastic Heart Rate
Runtastic Heart Rate app also uses the same technology like the previous apps. It uses the Camera sensor to measure your Pulse Rate. This free App will measure your heartbeat with great accuracy. You can see your HRM results in a graph. One of the best feature of this app is Stunning Interface that looks great on my Xperia Z. It offers variety of different, instant measurement types: resting HR, maximum HR, and HR before/after cardio
[android appname=”Runtastic Heart Rate” googleplay_url=”https://play.google.com/store/apps/details?id=com.runtastic.android.heartrate.lite” price=”Free” rating=”4.6″ size=”9.0MB” ]
Cardiograph is an another Android application which measures your heart rate. Compare to the above Application, it provides profile option that is multiple user support and option to save your results for future reference. Apart from this, the app uses the same functionality like Instant Heart Rate app that is by using the camera it measures your heart rate.
This app provides the clean user interface and modern design that will give the pleasing look when you see the heart rate instantly in the screen.
[android appname=”Cardiograph” googleplay_url=”https://play.google.com/store/apps/details?id=com.macropinch.hydra.android” price=”Free” rating=”4.0″ size=”1.3MB” ]
Tips to use Heart Rate Measuring Apps Effectively
- Place your index finger lightly on your smartphone camera lens
- Do not press too hard, the blood circulation will not be flow rightly and the results could be affected
- Do not measure with cold fingers when the blood circulation is poor
- Remain cool and calm when measuring your heart rate. So that you will get accurate results
- For the best result use this apps in good lighting condition, if your phone doesn’t have a flash light.
All the above Apps works perfectly as advertised. By using the above Applications, you can measure your heart rate when you wake up, before and after exercise, or before a big meeting. It is good to have the applications like this in your smartphone to monitor your heart beat rate. So, try any one of the Heart Rate measuring apps and share your experience in the comment section.
Also note that, This is not a medical product!